The BYou with YogaWell App Puts Wellness Resources at Your Fingertips
Be Moved. Be Nourished. Be Still. Be Well!
BYou with YogaWell is a FREE digital resource of made avaiable through Brilliantly You (BYou) Behavioral Health and Wellness Center (a division of Pointe of Grace, LLC) and dedicated to providing on-demand Yoga, mindfulness and mental health tools, embodied practices, spiritual resources, holistic nutrition, and a variety of other offerings that work together to empower people from all walks to tend to their body, mind, heart, and soul so that they can thrive from a place of wholeness and wellbeing.
Our Unique Approach
BYou with YogaWell weaves together ancient and modern wisdom, putting on-demand and live resources at your fingertips so that you can live with greater authenticity, intentionally, resiliency, and joy.
The App Offers On Demand:
Yoga Church - Quick Links
Yoga Series & Practices
Guided Meditation
Breathing Practices
Sound Bath Meditation
Contemplative Practices
Prayer Resources
Scripture
Other Spiritual Resources
Nutrition
Meal Plans
Recipes
Meal Prep Ideas
Mental Health
CBT Lessons and Journal Prompts
And More...
Download the APP for FREE!
Apple Store Users:
https://apps.apple.com/us/app/byou-with-yogawell/id1567282604
Android/Google Play Users:
https://play.google.com/store/apps/details?id=com.app.yogawell