Pointe of Grace
Trauma-Informed
Integrative Health and Wellness CenterÂ
& Yoga Institute
Welcome!
The Pointe of Grace Project is a non-profit, trauma-informed organization dedicated to helping our clients and communities live from a place of meaningful wellbeing. We exist to be a refuge and sanctuary for all those who long to thrive in body, mind, heart, and soul.Â
Here, trauma-informed, evidence-based science meets soul-centered care with resources that foster connection, resilience, and human flourishing.Â
Explore opportunities to rediscover wholeness, restore rhythms of rest, and regulate your nervous system alongside space for soul-searching, meaning-making, and professional development without pressure, dogma, or pretense.Â
Integrative Health & Wellness Center
Searching for personal support?
Our Integrative Health and Wellness Center includes both personal renewal programs and private work based around mental and behavioral wellness, spiritual care and direction, and trauma-informed somatic practices.Â
Yoga Institute
Are you looking to become a Yoga teacher? Are you a Yoga teacher looking for CEU's or to deepen your practice?
We are a Yoga Alliance accredited school with Trauma-Informed 200 RYT and Adv. 300 RYT programs, YACEP programs and CEU's, and a free online Yoga studio!
Retreats
Want to retreat with us?Â
We host our annual YogaWell retreat for our community in Fruitland Park, FL. We also host boutique retreats, mini-retreats, and more opportunities for live-space for renewal and eduction.Â
Partnerships
Want support your community with Trauma-Informed Care and Yoga? Want to support our mission as an individual?
Our outreach goal is to provide Trauma-Informed Care and Yoga to all who need it. If you are a non-profit serving communities in need, a church organization, a clinical mental health organization, or serving military communities, we want to support you! If you are an individual interested in helping us share our offerings with others, we appreciate your support as well!
We're excited to share every step of your journey with you!
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Hello! My name is Rev. Lenora RousseauÂ
I'm the founder and director of the Pointe of Grace Project. Since 2018, my mission has been focused on helping people heal and thrive through Trauma-Informed Care and Yoga!​
I am a military spouse, ordained Pastor in the United Methodist Church, Certified Behavioral Health Coach and Spiritual Director, and E-RYT 500.  I believe true transformation comes when science, lived practice, and spirit come together.Â
Our programs draw from leading research in neuroscience, trauma theory, and behavioral health — including polyvagal theory, allostasis, and neuroplasticity informed by CBT, DBT, and ACT therapeutic approaches. Every offering is informed by evidence-based practices that support resilience and long-term healing.
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Our Pointe of Grace team wants nothing more than to create space for people from all walks of life to thrive in body, mind, heart, and soul. We warmly welcome you to join us on this collective journey of healing, growth, and transformation.
Go To Our About Page to Learn More →"I cannot express enough gratitude for the incredible experience I had under the guidance of Lenora Rousseau. Her compassionate approach creates a nurturing environment where growth and self-discovery flourish."
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Tami Jungklaus, NP
"I was first introduced to Pointe of Grace Project at their retreat in January, and I felt so welcomed by everyone. I decided to join their YTT program! The training has been incredible and informative. Not only that, but I have a newfound sense of belonging and purpose with my fellow “yogis in training” and that is all because of the environment Pointe of Grace has created for their training."
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Haley Webre
