Transformational Yoga
Experience the profound difference working one-on-one with Rev. Lenora Rousseau can make in your journey towards greater healing, wholeness, and wellbeing with Christ-Centered Transformational Yoga sessions created exclusively for you around your goals, your deepest desires, your needs, and your movement preferences.
Become a Certified Yoga Teacher!
There's never been a better time than now to become a Certified Yoga Teacher. Registration for our 150 hour Trauma-Informed Yoga Teacher Training Certification course open in June! Graduates will be able to professionally offer private and group classes as well retreats and workshops.
Be moved. Be well. Be nourished. BYou... Brilliantly You!
Check Out What's New at BYou!
Discover the difference Brilliantly You (BYou) Behavorial Health and Wellness Center can make in your journey towards healing from chronic stress or trauma and living abundantly as a whole human being with 1:1 Spiritual Direction, Yoga, Mindfulness, Nutrition Coaching, and more...
Yoga Chapel Retreat
Rejuvenate your whole being this winterI Stay tuned for our Online Advent Retreat coming in December, 2022 with Yoga Chapel, Guided Meditation, and more to help you fully experience and embody in the Hope, Peace, Joy, Love, and Light of Christmas.
The POINTE of It All
Cultivating Wholeness & Balance
Pointe of Grace Project and its affiliates exist to empower Christ-centered and spiritually-oriented adults to live as their truest, most authentic selves from a place increasing of wholeness and balance so that they can live life abundantly in ways that magnifiy God's love and grace in this world.
Inspiring Healing and Growth
Our aim is to offer effective guidance, accessible tools, and on-demand resources that equip and empower those we serve to live more hope-filled lives marked by loving relationships, vibrant health, increased resiliency, expanding creativity, and holistic well-being.
Supporting Transformation
Through Pointe of Grace Project and it's affilates, we seek to live into our mission and vision by offering solutions-focused, goal-oriented Trauma-Informed, Tranformational Yoga and Wellness Programs that integrate Spiritual Direction, Cognitive Behavorial Therapy and Mindfulness-Based Stress Reduction tool, Health and Wellness Coaching prinicipals, and more to create dynamic programs, retreats, certification courses, and online practices that lead to meaningful transformation, personal growth, and professional development.
We Believe in Love...
We believe that, above all else, God is love. We also believe that God's love was put on full display through the life, ministry, death, and resurrection of Jesus Christ.
We believe that the image of God's divine love is infused into the DNA of every human being (Genesis 1). That image gets blurred by violence, brokenness, and evil (in all it's forms) which causes deep woundedness and chaos in our lives and in our world. We believe that Love is bigger than evil and brokenness, and in the end, Love wins.
We believe that by God's grace, we can respond to God's love in ways that enable us to rise up from the graves we find ourselves living. We believe human beings can experience lasting healing and transformation because God is making all things new (Revelation 21).
We believe that as we turn towards God's love and grace, we become our truest, most radiant and brilliant selves which enables us to live from a place of increasing wholeness and wellbeing. As we faithfully seek to discover and follow the path that leads us to abundant life, the world in us and around us is changed for the better.
With this in mind, everything we do is aimed towards cultivating opportunities where we can individually and collectively encounter and embody God's unquenchable Love and Grace in ways that lead to healing, transformation, and positive change in us and the world around us.
Building Genuine Community
Our aim is to create welcoming space, both literally and figuratively, where individuals and small groups can expand the depth and expression of their faith in ways that are authentic, engaging, and transformative.
Beyond the private work we do with our clients, our in-person and live online forums, group retreats, and educational programs are all designed to be inclusive and participatory for people of all abilities and backgrounds. You are invited to join the movement and to share it with others!
Partnering for the Greater Good
As trauma-informed practitioners, our hope is to connect with like-minded service providers with whom we can partner to serve the greater good in our local communities and well beyond.
We are especially passionate about serving alongside other providers who are working with clergy, military families, first responders, healthcare providers, and those who are helping others rebuild their lives in the wake of burn out, trauma or abuse, debilitating anxiety or depression, or significant loss.
If you are a service provider and interested in partnering with us, we want to connect!