FREE On-Demand Advent Retreat
Rejuvenate your whole being this winter. FREE Online Advent Retreat available on the BYou with YogaWell App including Yoga Chapel, Guided Meditation, and more to help you fully experience and embody in the Hope, Peace, Joy, Love, and Light of Christmas.
February 2023 Yoga Chapel & Healing Arts Retreat
February 18, 2023 - IWAKUNI, JAPAN
1 Day - Rooted in Love, Grounded in Grace Yoga Chapel and Healing Arts Retreat
FREE For SOFA status and affliates of the MCAS Air Station, Iwakuni, Japan.
Make 2023 the year you live as your most whole, vibrant, and authentic self!
Join Rev. Lenora Rousseau for the Rooted in Love, Grounded in Grace Yoga Chapel and Healing Arts Retreat as we gather together to be nurtured and nourished body, mind, heart, and soul at the MCAS Air Station in Iwakuni, Japan.
In addition to simply enjoying time set apart from the hustle and bustle of every life, there will be opportunities for you to attend up two Yoga Chapel offerings and a Meditation and Healing Art Worskshop to foster greater health and wholeness - physically, mentally, emotionally, and spiritually. Check out what we have planned:
Yoga Chapel: Yoga Chapel sessions will open and close our together, enabling you to embody God's unquenchable Love and Grace. These practices will incorporate Gentle Hatha and Yin Yoga styles. Beginner through Advanced Yogi's welcome!
Workshop:
- Meditation and Healing Art Workshop - Spark your imagination while cultivating cognitive wellbeing through mindfulness as you embrace a creative posture of prayer that honors the fullness of all that it means to be human.
What's Included:
- Lunch will be provided.
- Coffee and tea, plus healthy snacks available.
- Workshops supplies for Healthing Art to help you nourish your whole being, spark new creativity, and lead you towards greater freedom, and wellbeing.
Interested in becoming a Christ-Centered, Trauma-Informed Certified Yoga Teacher?
This retreat will launch a SPECIAL - 150 HR YACEP Yoga Teacher Training Course offered with 50% SCHOLARSHIP for all SOFA status and those affliated with the MCAS Airt Station in Iwakuni, Japan. For more details, click here.
Rev. Lenora Rousseau
Rev. Lenora Rousseau is the Founder and Pastoral Director of the Pointe of Grace Project and serves in this role by extension as an Elder in the FLUMC. In addition to being a seasoned Pastor and Chaplain, Lenora is an RYT E-RYT/RYT 500 Yoga instructor, Certified Spiritual Director, Certified Cognitive Behavioral Therapy Practitioner, Certified Breath Coach, and Certified Flexibility Coach. (Read more...)
