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    • Home
    • About Us
    • Chapel
    • YogaWell Conference
    • YTT
    • Retreats
    • Spiritual Direction
    • Pastoral Care
    • On-Demand Resources
    • Join the Movement
    • Donate
    • 300/500 YTT
    • Our Team
  • Home
  • About Us
  • Chapel
  • YogaWell Conference
  • YTT
  • Retreats
  • Spiritual Direction
  • Pastoral Care
  • On-Demand Resources
  • Join the Movement
  • Donate
  • 300/500 YTT
  • Our Team

Take some time to be and breathe with us.

Yoga Chapel & Healing Arts Retreat

FAll, 2023 - IWAKUNI, JAPAN

1 Day - Yoga Chapel Retreat

FREE For SOFA status and affliates of the MCAS Air Station, Iwakuni, Japan. 


Looking for ways to connect with God and live as your most whole, vibrant, and authentic self?


Join Rev. Lenora Rousseau for the Rooted in Love, Grounded in Grace Yoga Chapel Retreat as we gather together to be nurtured and nourished body, mind, heart, and soul at the MCAS Air Station in Iwakuni, Japan.


This FREE event is designed to help you foster greater health and wholeness - physically, mentally, emotionally, and spiritually. Check out what we have planned:


Yoga Chapel: Yoga Chapel sessions will open and close our together, enabling you to embody God's unquenchable Love and Grace. These  practices will incorporate Gentle Hatha and Yin Yoga styles. Beginner through Advanced Yogi's welcome!


Workshop:


  • Breathing and Mindfulness Practices for Stress Reduction and Wellbeing Workshop - Discover the Scriptural basis and scientific health benefits of breathing and mindfulness practices while learning simple, practical techniques that you can implement in your daily life to manage stress and cultivate greater wellbeing. 


What's Included:

  • Coffee and tea available. 
  • Lunch provided. 


What to bring: 

  • A Yoga mat. (We will have a few to borrow, if needed.)
  • Yoga Blocks.
  • Comfortable clothing you can move in easily.
  • A water bottle.

Retreat Details

Weekend Retreat Schedule

1 DAY RETREAT SCHEDULE 

Rooted in Love, Grounded in Grace Yoga Chapel & Healing Arts Retreat

  • 1030: Gentle Slow Flow Worship Service
  • 1200: Lunch Break and Fellowship (lunch provided)
  • 1300: Workshop - Breathing & Mindfulness for Reduction Stress & Wellbeing 
  • 1530: Tea Break and Fellowship
  • 1600: Yin Yoga Worship and Communion Service


RETREAT LOCATION:

MCAS Iwakuni Air Station

Iwakuni, Japan

Base Chapel

(Location subject to change.)

Retreat Fees:

This retreat is FREE for all SOFA status and those affliatted with the MCAS Air Station in Iwakuni, Japan. 


REGISTRATION REQUIRED: 

Registration will open 30 days prior to the date of the retreat. Stay tuned for more details coming later this year. Space is limited to 25 participants. 

Meet Your Retreat Guide

Rev. Lenora Rousseau

Rev. Lenora Rousseau is the Founder and Pastoral Director of the Pointe of Grace Project and serves in this role by extension as an Elder in the FLUMC. In addition to being a seasoned Pastor and Chaplain, Lenora is an RYT E-RYT/RYT 500 Yoga instructor, Certified Health and Wellness Coach, Certified Spiritual Director, Certified Cognitive Behavioral Therapy Practitioner, Certified Breath Coach, and Certified Flexibility Coach.​ (Read more...)  

Got Questions? We would love to answer them.

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pointeofgraceproject@gmail.com

407-952-2819

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