50HR Yin

What is Trauma-Informed Yin Yoga?

Yin Yoga is a unique approach to Yoga that incorporates principles of traditional Chinese medicine with Yoga postures that are held for longer periods of time in order to target the deep connective tissue network in the body (including ligaments, joints, bones, muscles, and the fascia ) as well as the meridians.

Trauma-Informed (TI) Yoga is a evidence-based, person centered, healing focused approach to traditional Yoga that takes into account the neurological, biological, social, and spiritual effects of chronic stress and trauma and facilitates a Yoga practice that leads to increased positive embodiment, mindful awareness, self-regulation and agency, sensory integration, improved health, and sense of increasing wellbeing as a whole human being.

What You'll Learn

This course follows the Yoga Alliance Continuing Education (YACEP) guidelines for Yoga Teacher Training (YTT) and is designed to equip you to be a skilled and effective Trauma-Informed Yin Yoga Teacher so that you can effectively teach diverse populations in today's modern Yoga environment.

Over the course of 5 weeks, you will learn the fundamentals of leading safe and effective Trauma-Informed (TI) Yin Yoga (CYYT), including:

The History, Science, and Essentials of Yin Yoga
Essential Anatomy & Kinesiology for Yin Yoga
Essentials for Leading Trauma-Informed (TI) Yin Yoga
Safe/Effective Sequencing & Cueing
The Scientific Benefits & Essentials of Pranayama/Breathing for TI Yin Yoga
Yin Yoga Asana/Yoga Postures
How to Make Poses Accessible for Beginners and Differently-Abled Students
How to Consistently Create Sequences that are Safe, Effective, and Engaging for All Levels
The Scientific Benefits & Integration of Mindfulness Based Stress Reduction Meditation
Finding Your Voice as a Yoga Teacher
Resources to help you get started as a TI Yin Yoga Teacher
Professional Ethics as a Yoga Teacher & Best Practices
Teaching Opportunities & Thriving as a CYYT 50

Course Schedule

August 7th - September 14th

This HYBRID course will begin with

YogaWell 2024 in Miami, FL

August 7th - 10th

Additional YTT sessions will follow LIVE via ZOOM:

August 20th - September 14th

Tuesdays

6:30 - 8:30 PM EST

AND/OR

Thursdays

11:00 AM - 1:00 PM EST

PLUS

Saturday, September 14th

8 AM - 5 PM EST

OPTIONAL - LIVE ON LINE PERSONAL PRACTICE HOURS

Fridays 2:45 - 3:45 PM EST

All Levels Yin Yoga

(Recording will be available in online classroom.)

HOLIDAYS - NO YOGA CLASSES

Labor Day Week - September 2 - 6, 2024

Conference Content

YogaWell 2024 Retreat

August 7-10, 2024

Miami, Florida, USA

Retreat Content Includes:

Welcome & Orientation
Trauma-Informed Mind-Body-Soul Care & Yoga
Introduction to Yin Yoga - Part One: History, Philosophy, Anatomy, Energy, Meridians, the Subtle Body, & Principles
Introduction to Yin Yoga - Part Two: Overview of Yin Postures
Pranayama (Yoga Breathing) & It's Role in Stress Reduction and Trauma Recovery
Yin Yoga Practices Along With Other Yoga Traditions
Electives: Movement as Medicine, Ayurvedic Nutrition, Sound Bath Experience, Healing Art Experiences, and More!

More Retreat Details

Online Content

Online Content Includes:

TI Yin Yoga Teaching Methodology
ARC Sequencing Method & TI Cueing for Vagal Tone, Agency, Self-Regulation, & Sensory Integration
Deep Dive into Yin Yoga Asana (Poses) & Alignment
Yin Yoga Practice & Teaching Practicum
Putting It All Together
Ethics and Best Practices
Business Essentials for Yin Yoga Teachers
Thriving as a CYYT

Tuition Investment as LOW as $13/hr per Certification Hour

TUITION INCLUDES:

TUITION INCLUDES:

YOGAWELL 2024 Retreat*
50+ hours of LIVE, REAL TIME Instruction In-Person and via Zoom;
PLUS Two 20 Minute private mentoring/coaching sessions via Zoom;
Life-time access to lecture and course content;
Teaching tools including common sequences that you can readily use for classes, liability language, best practices, individual feedback and guidance, and more;
Unlimited attempts to pass the Final Exam;
Up to 3 attempts to pass the Demo;
Certification Logo to proudly promote your credentials;
Diploma Certificate provided for download upon completion;
YACEP accredited 50 HOUR CEU course;
BONUS: ALL of your personal practice hours included WITHOUT having to pay for additional Yoga classes elsewhere.

Don't miss this incredible opportunity to invest in your education while gaining the skills you need to serve your community as a Trauma-Informed Certified Yin Yoga Teacher! Maximum of 24 students. Alternate days of the week/times are subject to consolidation if less than six students can regularly attend a time slot. Must be 18 years old to register.

*NOTE: Tuition does not include lodging, meals, or travel to and from the YogaWell 2024 retreat. For more information on lodging and meal options, click here.

REQUIRED READING LIST

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark and Sarah Powers

OPTIONAL READING LIST

This list will be provided on the course site for students to engage with as they have the time and desire to deepen their understanding in particular areas of interest.

TUITION INVESMENT:

Hybrid In-Person Retreat and Online Course: Must be 18 years old to register.

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Early Bird Registration Rate:

Must register by June 30th, 2024

YogaWell Retreat+Online YTT $650.00

Standard Registration Rate:

Must register by August 1st, 2024

YogaWell Retreat+Online YTT $750.00

Register today and reserve your spot.

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TUITION POLICY:

Tution balances paid are 100% refundable (less a $50 administrative fee) for 96 hours from the time of payment.

Beyond that date, all fees are non-refundable. If for any reason you are unable to complete the course within the certification deadline, a one time credit of the balance paid (less a $400 retreat fee) can be applied towards any future Pointe of Grace Retreat or Pointe of Grace Yoga Institute Course within 24 months of registration. No exceptions.

Click here to enroll!

Frequently Asked Questions

Please reach us at email if you cannot find an answer to your question.

What makes this YTT with Pointe of Grace Yoga Institute different?

With the spike in chronic stress and trauma that all human beings are exposed to in our modern cultures, courses that follow the Yoga Alliance curriculum guidelines must include at least a cursory overview of what trauma is, it's ramifications, and key points to be aware of when teaching Yoga to help create a welcoming space for those who are healing from acute or chronic stress, or trauma.

All of our courses go beyond a cursory overview of chronic stress and trauma.

By the end of this course, you will understand how chronic distress and trauma impact the whole human being, how Yin Yoga aids in the healing and recovery process, and how to effectively teach Yin Yoga so that your classes and offerings create a safe and healing space where positive change and sustainable transformation can occur for all those you serve.

Do I have to be a Christian to attend this training?

Absolutely not. This training is open to anyone from any faith background. You can be confident that we will honor your sacred worth, and there is no hidden agenda to change your faith-background or spiritual path.

Having said that, we want to be honest and upfront about the fact that the Yoga Chapel retreat sessions and subsequent Yoga classes offered during the online sessions will draw from Biblical passages and incorporate teachings from Jesus that center around themes such as love, grace, peace, kindness, service, joy, hope, forgiveness, healing, and transformation. We believe these themes are universal and touch upon the human experience in ways that cross the divide between religion, politics, cultural and economic barriers, and so on.

By attending this course, you will learn how to create contemplative Yoga classes that you can adapt to match your own faith or spirituality as you find your voice as a Trauma-Informed Certified Yoga Teacher.

As stated before, we are committed to being a welcoming and inclusive institution, and we expect our graduating students to uphold these same standards. We do not discriminate based on age, gender, sexual orientation, marital status, race, faith-tradition, ability, or cultural background. As a Christ-Centered organization and extension ministry of the FLUMC, our offerings seek to honor the rich traditions of Yoga while also incorporating Biblical themes that are universal and transformative.

We truly welcome students from all faith traditions and spiritual paths to join us for YTT and honor the seeds of truth that unite all human beings as children of God.

Creating Space for Inspiration and Transformation

50 Hour YACEP Yin Yoga Teacher Training Course

What is Trauma-Informed Yin Yoga?

What You'll Learn

Course Schedule

August 7th - September 14th

Conference Content

Online Content

Course Sturcture, Learning Cadence, & Attendance

Retreat Details

YogaWell Retreat Home Page

YogaWell Retreat at a Glance

YogaWell Retreat at a Glance

YogaWell Retreat at a Glance

YogaWell Retreat at a Glance

YogaWell Retreat at a Glance

YogaWell YTT Retreat Schedule

YogaWell Retreat Loation, Lodging, and Meals

YogaWell Retreat Loation, Lodging, and Meals

YogaWell Retreat Loation, Lodging, and Meals

YogaWell Retreat Loation, Lodging, and Meals

YogaWell Retreat Loation, Lodging, and Meals

Tuition Invesment

Tuition Investment as LOW as $13/hr per Certification Hour

TUITION INCLUDES:

TUITION INVESMENT:

Meet Your Lead Instructor

Francoise "Franny" Long - YTT Instructor

Frequently Asked Questions

Got Questions? We would love to answer them.